{"id":335,"date":"2025-07-29T15:42:38","date_gmt":"2025-07-29T15:42:38","guid":{"rendered":"https:\/\/www.montesobradinho.rubenbarnabe.pt\/?page_id=335"},"modified":"2026-04-22T17:22:23","modified_gmt":"2026-04-22T17:22:23","slug":"upcoming-retreats","status":"publish","type":"page","link":"https:\/\/montesobradinho.com\/pt\/upcoming-retreats\/","title":{"rendered":"UPCOMING RETREATS"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"335\" class=\"elementor elementor-335\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63d3299 e-flex e-con-boxed e-con e-parent\" data-id=\"63d3299\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b309403 e-con-full e-flex e-con e-child\" data-id=\"b309403\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5a29f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"2f5a29f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-7-1024x682.jpg\" class=\"attachment-large size-large wp-image-1285\" alt=\"\" srcset=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-7-1024x682.jpg 1024w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-7-300x200.jpg 300w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-7-768x512.jpg 768w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-7.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c92edc e-con-full e-flex e-con e-child\" data-id=\"7c92edc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36b856b elementor-widget elementor-widget-heading\" data-id=\"36b856b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">retiro fluir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-352da7e elementor-widget elementor-widget-text-editor\" data-id=\"352da7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>11 a 14 de julho de 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-371b926 elementor-widget elementor-widget-text-editor\" data-id=\"371b926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Temos o prazer de dar as boas-vindas a Becki, fundadora do Flow Reformer Studio, para o seu primeiro retiro connosco. Um retiro exclusivo, combinando sess\u00f5es especializadas de Reformer Pilates, refei\u00e7\u00f5es preparadas por um chef privado e relaxamento total, uma oportunidade para regressar a casa mais forte, mais calmo e totalmente revigorado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bde04d elementor-align-left elementor-widget elementor-widget-button\" data-id=\"6bde04d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/flowreformerstudio.co.uk\/reformer-pilates-retreat-escape-move-restore-in-algarve-flow-reformer-studio\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAIS INFORMA\u00c7\u00d5ES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6104269 e-flex e-con-boxed e-con e-parent\" data-id=\"6104269\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e0cfb1e e-con-full e-flex e-con e-child\" data-id=\"e0cfb1e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb59586 elementor-widget elementor-widget-image\" data-id=\"cb59586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-3-1024x682.jpg\" class=\"attachment-large size-large wp-image-1277\" alt=\"\" srcset=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-3-1024x682.jpg 1024w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-3-300x200.jpg 300w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-3-768x512.jpg 768w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-3.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fae8e17 e-con-full e-flex e-con e-child\" data-id=\"fae8e17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9556699 elementor-widget elementor-widget-heading\" data-id=\"9556699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retiro Victoria Barton<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e07d631 elementor-widget elementor-widget-text-editor\" data-id=\"e07d631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a014 a 18 de julho de 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bb91cf elementor-widget elementor-widget-text-editor\" data-id=\"0bb91cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Estamos muito felizes por receber novamente Victoria Barton, fundadora da The Reformer Experience, para o seu quinto (ou talvez sexto!) retiro conosco, uma das l\u00edderes de retiro mais queridas do Monte Sobradinho. Os seus retiros combinam sess\u00f5es energizantes de Reformer Pilates, massagens de descanso profundo, banhos de gelo revigorantes e cura transformadora pelo som, criando uma jornada verdadeiramente inesquec\u00edvel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02cad9d elementor-align-left elementor-widget elementor-widget-button\" data-id=\"02cad9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/thereformerexperience.kit.com\/july2026\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAIS INFORMA\u00c7\u00d5ES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-174c347 e-flex e-con-boxed e-con e-parent\" data-id=\"174c347\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5409c51 e-con-full e-flex e-con e-child\" data-id=\"5409c51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb72075 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"eb72075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-1-1024x682.png\" class=\"attachment-large size-large wp-image-1366\" alt=\"\" srcset=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-1-1024x682.png 1024w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-1-300x200.png 300w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-1-768x512.png 768w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-1.png 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-574231d e-con-full e-flex e-con e-child\" data-id=\"574231d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-952bb65 elementor-widget elementor-widget-heading\" data-id=\"952bb65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">the wellness rooms retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5c0c66 elementor-widget elementor-widget-text-editor\" data-id=\"f5c0c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>26 a 29 de Julho 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bca3bf elementor-widget elementor-widget-text-editor\" data-id=\"9bca3bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Temos o prazer de receber Sophia Assun\u00e7\u00e3o, fundadora do Wellness Rooms, para o seu primeiro retiro connosco. Um retiro onde o bem-estar se encontra com a vida real, equilibrando movimentos energizantes, sol e liberdade para desfrutar de boa comida e conex\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-636df81 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"636df81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/thewellnessroomsuk.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAIS INFORMA\u00c7\u00d5ES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8fd2acb e-flex e-con-boxed e-con e-parent\" data-id=\"8fd2acb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b9b41c e-con-full e-flex e-con e-child\" data-id=\"3b9b41c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07cf4f6 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"07cf4f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-2-1024x682.png\" class=\"attachment-large size-large wp-image-1368\" alt=\"\" srcset=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-2-1024x682.png 1024w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-2-300x200.png 300w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-2-768x512.png 768w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-2.png 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f57430a e-con-full e-flex e-con e-child\" data-id=\"f57430a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68574fc elementor-widget elementor-widget-heading\" data-id=\"68574fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retiro pilates attic<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f762ac elementor-widget elementor-widget-text-editor\" data-id=\"1f762ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>8 a 22 de agosto de 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-955f64d elementor-widget elementor-widget-text-editor\" data-id=\"955f64d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Temos o prazer de receber Jo, fundadora da Pilates Attic, para o seu segundo retiro connosco. O Pilates Attic Retreat oferece uma bela escapadela que combina Reformer Pilates, relaxamento e bem-estar, com tr\u00eas datas exclusivas dispon\u00edveis para experimentar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfd9bca elementor-align-left elementor-widget elementor-widget-button\" data-id=\"dfd9bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.pilatesattic.co.uk\/pilates-retreats\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAIS INFORMA\u00c7\u00d5ES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b093e1 e-flex e-con-boxed e-con e-parent\" data-id=\"8b093e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-30bec6c e-con-full e-flex e-con e-child\" data-id=\"30bec6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1638399 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1638399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-4-1024x682.png\" class=\"attachment-large size-large wp-image-1407\" alt=\"\" srcset=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-4-1024x682.png 1024w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-4-300x200.png 300w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-4-768x512.png 768w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-4.png 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42dbcbb e-con-full e-flex e-con e-child\" data-id=\"42dbcbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e21471d elementor-widget elementor-widget-heading\" data-id=\"e21471d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CURSO PILATES MAT + REFORMER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc4cbd elementor-widget elementor-widget-text-editor\" data-id=\"fdc4cbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>22 a 29 de agosto 2026 e 28 de novembro a 5 de dezembro 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eaeba6 elementor-widget elementor-widget-text-editor\" data-id=\"2eaeba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Temos a honra de receber novamente Mareile Paley, fundadora da Life in Movement, para a sua nova forma\u00e7\u00e3o de Mat + Reformer. Esta forma\u00e7\u00e3o imersiva, em formato de retiro, \u00e9 oferecida em parceria com a BASI Pilates, um dos centros de educa\u00e7\u00e3o em Pilates mais respeitados do mundo. Combinando o repert\u00f3rio de Mat e Reformer da BASI Pilates, a forma\u00e7\u00e3o oferece uma base s\u00f3lida e inteligente em movimento e na arte de ensinar Pilates. Os retiros da Mareile s\u00e3o tamb\u00e9m conhecidos por cultivar uma comunidade acolhedora e inspiradora, onde amizades verdadeiras frequentemente perduram muito al\u00e9m da pr\u00f3pria forma\u00e7\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e496219 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e496219\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lifeinmovement.co\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAIS INFORMA\u00c7\u00d5ES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a11aad e-flex e-con-boxed e-con e-parent\" data-id=\"5a11aad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-053263c e-con-full e-flex e-con e-child\" data-id=\"053263c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6d6f9 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3b6d6f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/Design-sem-nome-7-1024x682.png\" class=\"attachment-large size-large wp-image-1606\" alt=\"\" srcset=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/Design-sem-nome-7-1024x682.png 1024w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/Design-sem-nome-7-300x200.png 300w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/Design-sem-nome-7-768x512.png 768w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/Design-sem-nome-7-18x12.png 18w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/Design-sem-nome-7.png 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3453b7 e-con-full e-flex e-con e-child\" data-id=\"d3453b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ede687f elementor-widget elementor-widget-heading\" data-id=\"ede687f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">retiro de pausa com Sian Horn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9179f elementor-widget elementor-widget-text-editor\" data-id=\"5f9179f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>5 a 8 de setembro de 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3773988 elementor-widget elementor-widget-text-editor\" data-id=\"3773988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Estamos muito felizes em receber Sian Horn, mentora e fundadora da Elite Pilates Studios, para o seu primeiro retiro conosco. Um retiro de bem-estar exclusivo para mulheres, dedicado \u00e0 redescoberta, reflex\u00e3o e renova\u00e7\u00e3o. Um convite para fazer uma pausa com prop\u00f3sito.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e929309 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e929309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drive.google.com\/file\/d\/1uGsRVEmloMwUFDNQVXb1hQFh43U9MlgR\/view?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnrpu1Fk_amteqfzZLfqwD69gTMe6mN8-KMcmHaL_cH3q3ldK1sNAf1FqDQFE_aem_pypnEyaa1K2IJtMHhXyejQ\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAIS INFORMA\u00c7\u00d5ES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a842f3f e-flex e-con-boxed e-con e-parent\" data-id=\"a842f3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-054dcb5 e-con-full e-flex e-con e-child\" data-id=\"054dcb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d022d9 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5d022d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-18_12_2025-14_31_36-1024x683.png\" class=\"attachment-large size-large wp-image-1659\" alt=\"\" srcset=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-18_12_2025-14_31_36-1024x683.png 1024w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-18_12_2025-14_31_36-300x200.png 300w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-18_12_2025-14_31_36-768x512.png 768w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-18_12_2025-14_31_36-18x12.png 18w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-18_12_2025-14_31_36.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f31a566 e-con-full e-flex e-con e-child\" data-id=\"f31a566\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec38407 elementor-widget elementor-widget-heading\" data-id=\"ec38407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CURSO DE BARRE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0abcaa8 elementor-widget elementor-widget-text-editor\" data-id=\"0abcaa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"im\"><strong>1 a 6 de novembro 2026<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7452ce elementor-widget elementor-widget-text-editor\" data-id=\"f7452ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ficamos muito felizes em receber Mareile Paley, fundadora da Life in Movement, que se junta a Josh Norris Ongso, criador do M\u00e9todo S3.<span style=\"color: #000000;\">para a sua segunda forma\u00e7\u00e3o de Barre no Monte Sobradinho.\u00a0<\/span>Esta forma\u00e7\u00e3o de 5 dias combina os elevados padr\u00f5es educativos pelos quais os programas da Mareile s\u00e3o conhecidos com a abordagem fresca, inteligente e l\u00fadica do M\u00e9todo S3. Os participantes ir\u00e3o desfrutar de pr\u00e1tica din\u00e2mica, teoria clara e ensino pr\u00e1tico, incluindo um Workshop de Movimento Pr\u00e9\/P\u00f3s-natal para professores de movimento, tudo isto num ambiente que leva a educa\u00e7\u00e3o a s\u00e9rio\u2026 sem se levar demasiado a s\u00e9rio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab200f9 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"ab200f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lifeinmovement.co\/barre-teacher-training-retreat-portugal\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAIS INFORMA\u00c7\u00d5ES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb12896 e-flex e-con-boxed e-con e-parent\" data-id=\"cb12896\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-db39ce4 e-con-full e-flex e-con e-child\" data-id=\"db39ce4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3834a56 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3834a56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-6-1024x682.png\" class=\"attachment-large size-large wp-image-1411\" alt=\"\" srcset=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-6-1024x682.png 1024w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-6-300x200.png 300w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-6-768x512.png 768w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-6.png 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9128f5 e-con-full e-flex e-con e-child\" data-id=\"b9128f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86a6738 elementor-widget elementor-widget-heading\" data-id=\"86a6738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forma\u00e7\u00f5es de Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9c613 elementor-widget elementor-widget-text-editor\" data-id=\"1e9c613\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00e1rias datas em 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5b7f81 elementor-widget elementor-widget-text-editor\" data-id=\"e5b7f81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Temos o prazer de receber Liz, fundadora da Lakshmi Rising, para os seus cursos de forma\u00e7\u00e3o de professores de Hatha Vinyasa Yoga 200H e 300H (credenciados pela Yoga Alliance). Este programa imersivo combina filosofia, sequ\u00eancias inteligentes e movimentos incorporados. Atrav\u00e9s de asanas, pranayama, medita\u00e7\u00e3o e Ayurveda, oferece uma abordagem hol\u00edstica ao yoga como estilo de vida. Quer pretenda ensinar ou simplesmente aprofundar a sua pr\u00e1tica, esta forma\u00e7\u00e3o \u00e9 uma jornada de transforma\u00e7\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211acae elementor-align-left elementor-widget elementor-widget-button\" data-id=\"211acae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lakshmirising.com\/200-hour-yoga-teacher-training\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAIS INFORMA\u00c7\u00d5ES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b5e1c1 e-flex e-con-boxed e-con e-parent\" data-id=\"7b5e1c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8d4beac e-con-full e-flex e-con e-child\" data-id=\"8d4beac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ef1daf elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8ef1daf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/07\/18-1024x683.jpg\" class=\"attachment-large size-large wp-image-352\" alt=\"\" srcset=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/07\/18-1024x683.jpg 1024w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/07\/18-300x200.jpg 300w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/07\/18-768x512.jpg 768w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/07\/18-1536x1024.jpg 1536w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/07\/18-2048x1366.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcbf897 e-con-full e-flex e-con e-child\" data-id=\"bcbf897\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1cd35e elementor-widget elementor-widget-heading\" data-id=\"c1cd35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Curso de culin\u00e1ria \u00e0 base de plantas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c127e77 elementor-widget elementor-widget-text-editor\" data-id=\"c127e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00e1rias datas em 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9f429 elementor-widget elementor-widget-text-editor\" data-id=\"4f9f429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Temos o prazer de receber Naga, fundadora da Gaia Gourmet Cuisine, para um programa imersivo de 21 dias sobre culin\u00e1ria \u00e0 base de plantas e vida hol\u00edstica.<br data-start=\"140\" data-end=\"143\" \/>Atrav\u00e9s de forma\u00e7\u00e3o pr\u00e1tica em culin\u00e1ria, ioga, medita\u00e7\u00e3o e Ayurveda, ir\u00e1 explorar a profunda liga\u00e7\u00e3o entre nutri\u00e7\u00e3o e bem-estar.<br data-start=\"281\" data-end=\"284\" \/>Perfeito para quem deseja preparar refei\u00e7\u00f5es bonitas e nutritivas ou fornecer servi\u00e7os de catering para retiros de ioga e bem-estar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2955a elementor-align-left elementor-widget elementor-widget-button\" data-id=\"5f2955a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gaiagourmet.com\/plant-based-culinary-course\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAIS INFORMA\u00c7\u00d5ES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd89bab e-flex e-con-boxed e-con e-parent\" data-id=\"cd89bab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-66cb9f5 e-con-full e-flex e-con e-child\" data-id=\"66cb9f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbd81ea elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"fbd81ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-3-1024x682.png\" class=\"attachment-large size-large wp-image-1405\" alt=\"\" srcset=\"https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-3-1024x682.png 1024w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-3-300x200.png 300w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-3-768x512.png 768w, https:\/\/montesobradinho.com\/wp-content\/uploads\/2025\/10\/Design-sem-nome-3.png 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ae1c5e e-con-full e-flex e-con e-child\" data-id=\"6ae1c5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13abbd0 elementor-widget elementor-widget-heading\" data-id=\"13abbd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retiros de ioga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddcd054 elementor-widget elementor-widget-text-editor\" data-id=\"ddcd054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00e1rias datas em 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfebc22 elementor-widget elementor-widget-text-editor\" data-id=\"dfebc22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mergulhe num retiro rejuvenescedor que combina estrutura com liberdade. Participe diariamente nas aulas de ioga e medita\u00e7\u00e3o, desfrute de refei\u00e7\u00f5es nutritivas \u00e0 base de plantas e passe os seus dias a relaxar, a explorar o Algarve ou a aprofundar a sua pr\u00e1tica atrav\u00e9s de sess\u00f5es YTT selecionadas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e26931c elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e26931c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lakshmirising.com\/yoga-retreat-portugal\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAIS INFORMA\u00c7\u00d5ES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>flow retreat 11 to 14 July 2026 We are delighted to welcome Becki, founder of Flow Reformer Studio for her first retreat with us. An exclusive retreat in the Algarve combining expert Reformer Pilates sessions, private chef dining, and total relaxation, a chance to return home stronger, calmer and fully restored. MORE INFORMATION Victoria Barton [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-335","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/montesobradinho.com\/pt\/wp-json\/wp\/v2\/pages\/335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/montesobradinho.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/montesobradinho.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/montesobradinho.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/montesobradinho.com\/pt\/wp-json\/wp\/v2\/comments?post=335"}],"version-history":[{"count":100,"href":"https:\/\/montesobradinho.com\/pt\/wp-json\/wp\/v2\/pages\/335\/revisions"}],"predecessor-version":[{"id":1741,"href":"https:\/\/montesobradinho.com\/pt\/wp-json\/wp\/v2\/pages\/335\/revisions\/1741"}],"wp:attachment":[{"href":"https:\/\/montesobradinho.com\/pt\/wp-json\/wp\/v2\/media?parent=335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}