Several dates in 2026
We’re delighted to welcome Liz, founder of Lakshmi Rising, for her 200H and 300H Hatha Vinyasa Yoga Teacher Trainings (Yoga Alliance accredited). This immersive program weaves together philosophy, intelligent sequencing, and embodied movement. Through asana, pranayama, meditation, and Ayurveda, it offers a holistic approach to yoga as a lifestyle. Whether you wish to teach or simply deepen your practice, this training is a journey of transformation.
Several dates in 2026
We’re delighted to welcome Naga, founder of Gaia Gourmet Cuisine, for a 21-day immersive program in plant-based cooking and holistic living.
Through hands-on culinary training, yoga, meditation, and Ayurveda, you’ll explore the deep connection between nourishment and well-being.
Perfect for those wishing to cook beautiful, nutritious meals or cater for yoga and wellness retreats.
Several dates in 2026
Immerse yourself in a rejuvenating retreat that blends structure with freedom. Join daily yoga and meditation, enjoy nourishing plant-based meals, and spend your days relaxing, exploring the Algarve, or deepening your practice through select YTT sessions.
Held in portuguese
9 to 11 January 2026
We are delighted to welcome our dear Tania Soares, founder of Shakti Shala Studio for an immersive weekend combining yoga, yin yoga, pranayama, meditation, mindful walking, journaling and periods of silence in nature. A gentle retreat created to slow down, reset and set clear intentions for the new year.
29 January to 1 February 2026 & 14 to 18 July 2026
We are delighted to welcome back Victoria Barton, founder of The Reformer Experience, for her 5th (or maybe 6th!) retreat with us, one of Monte Sobradinho’s most cherished retreat leaders. Her retreats blend energising Reformer Pilates sessions, deep-rest massages, invigorating ice baths, and transformative sound healing, creating a truly unforgettable journey.
2 to 6 February 2026
We are thrilled to be hosting Kay Cowling, founder of Breathing Brighton for her first retreat with us. There will be daily reformer classes (no experience is necessary) and daily breathwork sessions. The Buteyko and Oxygen Advantage methods are both science backed breathing methods that can significantly improve your health.
28 to 31 March
March 31 to April 4
We are delighted to welcome Laura Walsh for her second retreat with us. A retreat with blending mindful movement, immersive workshops and restorative downtime, the perfect reset for body, mind, and spirit.
11 to 14 July 2026
We are delighted to welcome Becki, founder of Flow Reformer Studio for her first retreat with us. An exclusive retreat in the Algarve combining expert Reformer Pilates sessions, private chef dining, and total relaxation, a chance to return home stronger, calmer and fully restored.
26 to 29 July 2026
We have the pleasure of welcoming Sophia Assunção, founder of the Wellness Rooms for her first retreat with us. A retreat where wellness meets real life balancing energising movement, sunshine, and freedom to enjoy good food and connection.
8 to 22 August 2026
We are delighted to welcome Jo, founder of Pilates Attic for her second retreat with us. The Pilates Attic Retreat offers a beautiful escape combining Reformer Pilates, relaxation and wellness with 3 exclusive dates available to experience it.
22 to 29 August 2026 & 28 November to 5 December
We are honoured to welcome back Mareile Paley, founder of Life in Movement, for her new Mat + Reformer Teacher Training. This immersive retreat-style training is offered in partnership with BASI Pilates, one of the world’s most respected Pilates Education Centers. Combining the BASI Pilates Mat and Reformer repertoire, the training provides a strong, intelligent foundation in movement and the art of teaching Pilates. Mareile’s retreats are also known for cultivating a warm, inspiring community, where meaningful friendships often last well beyond the training itself.
5 to 8 September 2026
We are thrilled to welcome Sian Horn, mentor and founder of the Elite Pilates Studios for her first retreat with us. A women only wellness retreat of rediscovery, reflection and reset. An invitation to pause with purpose.
1 to 6 November 2026
We are pleased to welcome Mareile Paley, founder of Life in Movement, who is teaming up with Josh Norris Ongso, creator of the S3 Method, for their second Barre Teacher Training at Monte Sobradinho. This 5-day training combines the high educational standards Mareile’s programs are known for with the fresh, intelligent, and playful approach of the S3 Method. Participants will enjoy dynamic practice, clear theory, and hands-on teaching, including a Pre/Postnatal Movement Workshop for movement teachers, all delivered in an environment that takes education seriously… without taking itself too seriously.
